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Future menu weeks, tailored to your needs and tastes, will be delivered to your door.
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When people in Miami say “Paleo” what are the talking about?
The words “Paleo” is an abbreviated form of the word paleolithic, denoting the Paleolithic Era of human evolution. That is also why you hear paleo called the caveman diet. We are current in the Neolithic era which began at the invention agriculture revolution.
Q: Who cares about the Paleolithic Era? Why are we talking about 15,000 years ago.
Human’s evolved during Paleolithic Era. Humans ate the same thing for millions of years! Then suddenly stopped eating this way when we learned about farming.
What foods did the agricultural revolution introduce?
Wheat, rice, barley, beans, peanuts, and dairy. Before farming human did not eat these foods.
This leads us to central belief of the paleo diet which is that we” the human species never evolved to eat wheat, rice, barley, beans, peanuts, and dairy.