The fantastic book Paleo Solution by Robb Wolf and The Primal Blueprint by Mark Sisson, set off a surge in the amount of attention paid to the paleo diet and similar diets. These authors paleo blogs are listed below
We all read a decent amount during the day. the newspaper, emails, news sites. Anyone interested in paleo will thier are a ton of blogs available to read. Here are some of the blogs we love. We recommend these blogs email lists and forums but please keep in mind they may not always reflect the philosophy of Miami Diet delivery.
Eating paleo has one consider restricting certain foods. Including foods made from grains Grains include things like wheat, corn, rice, barley and oats. Thus, yes no more bakery item s (bread, crackers, muffins, cookies, etc.), pasta, and breaded/fried items